Who really drinks 8 glasses of water every dmn day?

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usmarin3
usmarin3 Members Posts: 38,013 ✭✭✭✭✭
edited April 2011 in The Weight Room
At most, i can drink 3 bottles? The taste of water is the most boring ? ever, i'll drink 8 cans of Arizona ice tea before i drink that ? . smh

About how much water do ya'll really drink? Does soda, coffee, juices,etc count as water intake?
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  • Mastery
    Mastery Guests, Members, Writer, Content Producer Posts: 14,776 ✭✭✭✭✭
    edited March 2011
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    usmarin3 wrote: »
    At most, i can drink 3 bottles? The taste of water is the most boring ? ever, i'll drink 8 cans of Arizona ice tea before i drink that ? . smh

    About how much water do ya'll really drink? Does soda, coffee, juices,etc count as water intake?

    I drink upwards of a gallon a day *shrugs*
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  • Elzo69Renaissance
    Elzo69Renaissance Members Posts: 50,708 ✭✭✭✭✭
    edited March 2011
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    I actually do drink at aleast 8 a day. It helps w training and etc....
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  • Dupac
    Dupac Members, Writer Posts: 68,365 ✭✭✭✭✭
    edited March 2011
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    WallH wrote: »
    I drink upwards of a gallon a day *shrugs*

    this....no more headaches when working out real hard
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  • Knives Amilli
    Knives Amilli Members Posts: 4,632 ✭✭✭✭✭
    edited March 2011
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    I think I used to drink about 10 glasses a day in boot camp.

    I used to never really drink it in civilian life, then i started working a factory job and you gotta stay hydrated. Couple that with semi regular gym attendance and I think I drink like six cups a day.
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  • fuc_i_look_like
    fuc_i_look_like Members Posts: 9,190 ✭✭✭✭✭
    edited March 2011
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    I can't even remember the last time I drank water...smh
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  • Ioniz3dSPIRITZ
    Ioniz3dSPIRITZ Members Posts: 3,985 ✭✭✭✭✭
    edited March 2011
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    water is very important. i boil about a gallon of water every night and drink all of it the next day.
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  • Elzo69Renaissance
    Elzo69Renaissance Members Posts: 50,708 ✭✭✭✭✭
    edited March 2011
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    ? _i_look_like wrote: »
    I can't even remember the last time I drank water...smh

    I hope ure prepared for kidney stones..
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  • haute
    haute Members Posts: 11,581 ✭✭✭✭✭
    edited March 2011
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    I try to drink at least 2 liters, with lemon

    keeps me cleansed
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  • Elzo69Renaissance
    Elzo69Renaissance Members Posts: 50,708 ✭✭✭✭✭
    edited March 2011
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    Ioniz3dSPIRITZ wrote: »
    water is very important. i boil about a gallon of water every night and drink all of it the next day.

    GOAT AVI btw
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  • ImGettingOld
    ImGettingOld Members Posts: 2,760 ✭✭✭
    edited March 2011
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    I just started drinking water last year,I use to drink like 6 cups of pepsi a day
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  • Dupac
    Dupac Members, Writer Posts: 68,365 ✭✭✭✭✭
    edited March 2011
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    muscles were always sore, gettign crampped up... headaches after hitting the jump rope...

    started drinking liter after of liter of water every day.. all that ? went away....
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  • usmarin3
    usmarin3 Members Posts: 38,013 ✭✭✭✭✭
    edited March 2011
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    Ioniz3dSPIRITZ wrote: »
    water is very important. i boil about a gallon of water every night and drink all of it the next day.

    Where the hell you living to boil water, next to a power plant?
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  • jackthemack
    jackthemack Members Posts: 11,491 ✭✭✭
    edited March 2011
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    I used to drink about a gallon a day. It's good for the skin.
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  • John_Blazini
    John_Blazini Members Posts: 14,837 ✭✭✭✭✭
    edited March 2011
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    I drink more then that
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  • Elzo69Renaissance
    Elzo69Renaissance Members Posts: 50,708 ✭✭✭✭✭
    edited March 2011
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    dusouljah wrote: »
    muscles were always sore, gettign crampped up... headaches after hitting the jump rope...

    started drinking liter after of liter of water every day.. all that ? went away....

    you re right. All i drink know is water and sometimes liquor on the weekends.
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  • king hassan
    king hassan Members Posts: 22,739 ✭✭✭✭✭
    edited March 2011
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    usmarin3 wrote: »
    At most, i can drink 3 bottles? The taste of water is the most boring ? ever, i'll drink 8 cans of Arizona ice tea before i drink that ? . smh

    About how much water do ya'll really drink? Does soda, coffee, juices,etc count as water intake?
    I do and all that other stuff is not good for you in large consumptions, especially soda.
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  • allreasoned_out
    allreasoned_out Members Posts: 2,696 ✭✭
    edited March 2011
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    Isn't this a myth?
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  • king hassan
    king hassan Members Posts: 22,739 ✭✭✭✭✭
    edited March 2011
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    ImGettingOld wrote: »
    I just started drinking water last year,I use to drink like 6 cups of pepsi a day
    Damn my dude, that will mess up your kidneys in the long run
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  • usmarin3
    usmarin3 Members Posts: 38,013 ✭✭✭✭✭
    edited March 2011
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    I don't trust none of these surgeon general recommendations, they stay coming out with the weirdest recommendations or contradicting something they said. They'll say alcohol isn't good for you, then say a glass of wine is good for you everyday.
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  • usmarin3
    usmarin3 Members Posts: 38,013 ✭✭✭✭✭
    edited March 2011
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    I have a homeboy like that, dude drinks a gallon of Pepsi daily, and never drinks water. Dude eats the greasy ? food too, then again he is Cuban, genetics play a lot to this ? too.
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  • Ioniz3dSPIRITZ
    Ioniz3dSPIRITZ Members Posts: 3,985 ✭✭✭✭✭
    edited March 2011
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    i havent drinked pop in over 3 years. the only juice i'll drink is pure orange juice. once you really start drinking water faithfully you aquire a taste for it. now to me water taste better than anything. its just natural and what we as humans were meant to consume
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  • Mastery
    Mastery Guests, Members, Writer, Content Producer Posts: 14,776 ✭✭✭✭✭
    edited March 2011
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    I dont ? with soda anymore. I havent drank any soda since the end of last year after I FINALLY realized that ? was no good for me. The only liquids I drink now are water, milk, protein shakes, cranberry juice (pure), or some green tea.
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  • Mastery
    Mastery Guests, Members, Writer, Content Producer Posts: 14,776 ✭✭✭✭✭
    edited March 2011
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    Ioniz3dSPIRITZ wrote: »
    i havent drinked pop in over 3 years. the only juice i'll drink is pure orange juice. once you really start drinking water faithfully you aquire a taste for it. now to me water taste better than anything. its just natural and what we as humans were meant to consume

    Yeah, its nothing like a refreshing glass of water. I'll ? a glass and want another right after lol
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  • JusDre313
    JusDre313 Members Posts: 4,727 ✭✭✭✭✭
    edited March 2011
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    usmarin3 wrote: »
    At most, i can drink 3 bottles? The taste of water is the most boring ? ever, i'll drink 8 cans of Arizona ice tea before i drink that ? . smh

    About how much water do ya'll really drink? Does soda, coffee, juices,etc count as water intake?

    no it doesnt. and yeah i drink about a gal a day. but i dont drink any of the bolded.. might explain it i guess
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  • ImGettingOld
    ImGettingOld Members Posts: 2,760 ✭✭✭
    edited March 2011
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    king hassan wrote: »
    Damn my dude, that will mess up your kidneys in the long run

    I know,that ? was like my ?
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