4 simple tips to lose weight! CNN story
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caddo acting like I said stop eating fruit for the rest of his life...if u wanna lose the fat as quick as possible stop eating fruit...u dont need it for the months u wanna lose weight...its not necessary...u can get ur carbs from vegetables...then after you're at your goal u can eat fruit again in moderation...only reason u wanna eat fruit is cause it tastes good
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truth spitter wrote: »caddo acting like I said stop eating fruit for the rest of his life...if u wanna lose the fat as quick as possible stop eating fruit...u dont need it for the months u wanna lose weight...its not necessary...u can get ur carbs from vegetables...then after you're at your goal u can eat fruit again in moderation...only reason u wanna eat fruit is cause it tastes good
It really isnt hard to lose weight if you just apply a few simple dietary/exercise changes :tu The hardest part is maintaining the discipline to see yourself through to the finish line.
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PUPU_IZ_DRO wrote: »Hold up mayne.. Where yall gettin this info from? I aint neva heard no canola oil being better than olive...
And
since u cant drink juice, what r u pose 2 drink besides water?
When HASN'T it been? Canola spray is as good as it gets -
Don't eat fruit is suspect......it was a major part of my diet when I dropped from 202 to 182 when I was deployed in 2006.