Sexy for the Summer Crew: how yall workouts been going?
Options
Comments
-
American Loo VII 3D wrote: »I got chicks in my thread grabbin ?
u da man Loo -
Mr.AllenTemple wrote: »LOL...at yall fat and out of shape people tryin to get in shape for the summer.
I eat what the hell I want when I want and hit the Y up for a pick up game every now and again and that's all I need.
yea i'm fat...and i'm eating celery,baby carrots, and broccoli for lunch....
with a light ranch dressing....
wanna ? with me? -
Mine have been going alright I guess...wish it would go faster.
-
Went shot some clays, now I'm finna hit the gym and get swole before I go watch Justified. Been a good Tuesday.
-
[IMG][/img]
[IMG][/img]
its hot as the dickens in sc
yo...y yo babymomma jacking my pose??
idk either -
Will Munny wrote: »Went shot some clays, now I'm finna hit the gym and get swole before I go watch Justified. Been a good Tuesday.
Yo u shoot clay peigons?? Ive always wanted to do that, ? looks hella fun. -
im str8...just gotta keep eatin right,workin out 3 days of the week...and gettin enough rest so that my body can recover.
-
Mr.AllenTemple wrote: »Yo u shoot clay peigons?? Ive always wanted to do that, ? looks hella fun.
Yeah it's so tight. We go to this place and it's like a course and they come flying out from all different directions like in a real hunting situation.
But last night I just lit up the abs, but when I got home the lines on my tummy had shifted like 3 inche s down. It was so weird lookin, but this morning everything was back to normal. -
i worked the legs, shoulders back n abs yesterday
them calf lifts and ab crunches got me feeling sore than a ? !
today is my fave tho: arm workouts -
im tryin beef up for the summer.....so i jus been eat nothin but burgers, steak, chicken, chips, popcorn, candy, etc....been mainly fuccin with the 6 pack of bacon cheddar angus burger from walmart, koolaid & applebees shrimp n parmesian sirloin steak with mixed veggies & loaded mashed potatoes w/no sour cream......& goin hard on my total gym i bought from th 'as seen on tv' store....that total gym (the lil pull up thing) really does work.....thought i would break the doorway but it is very sturdy & if u havent done pull ups in a while it will make u feel pitiful......mainly workin on the upper body not worried bout the stomach, the ladies seem to love a lil belly to rub on
-
spaceagepimpin wrote: »im tryin beef up for the summer.....so i jus been eat nothin but burgers, steak, chicken, chips, popcorn, candy, etc....been mainly fuccin with the 6 pack of bacon cheddar angus burger from walmart, koolaid & applebees shrimp n parmesian sirloin steak with mixed veggies & loaded mashed potatoes w/no sour cream......& goin hard on my total gym i bought from th 'as seen on tv' store....that total gym (the lil pull up thing) really does work.....thought i would break the doorway but it is very sturdy & if u havent done pull ups in a while it will make u feel pitiful......mainly workin on the upper body not worried bout the stomach, the ladies seem to love a lil belly to rub on
get those abs right and they'll go crazy too fam.
i been really on these crunches tough, im already seeing a lil more definition -
spaceagepimpin wrote: »im tryin beef up for the summer.....so i jus been eat nothin but burgers, steak, chicken, chips, popcorn, candy, etc....been mainly fuccin with the 6 pack of bacon cheddar angus burger from walmart, koolaid & applebees shrimp n parmesian sirloin steak with mixed veggies & loaded mashed potatoes w/no sour cream......& goin hard on my total gym i bought from th 'as seen on tv' store....that total gym (the lil pull up thing) really does work.....thought i would break the doorway but it is very sturdy & if u havent done pull ups in a while it will make u feel pitiful......mainly workin on the upper body not worried bout the stomach, the ladies seem to love a lil belly to rub on
you should try eating alot of potatos (french fries, hash browns,)etc and wash it down with some muscle milk. -
I just ate mcdonalds today. ? that's gonna be extra running tonight. I hate that ? .
but thatdamnjay is right. Once ? gets to your head it's easy to slide backwards. -
you should try eating alot of potatos (french fries, hash browns,)etc and wash it down with some muscle milk.
i be drinking that muscle milk before and after workouts.
i followed my workout yesterday with a potato and chili, and milkshake.
im on these vitamins, but im almost out... -
marley has a point: getting right is more than just hitting the gym. i know from experience.
if you're tryna gain, you gotta EAT. alot. its a lifestyle change. -
American Loo VII 3D wrote: »i be drinking that muscle milk before and after workouts.
i followed my workout yesterday with a potato and chili, and milkshake.
im on these vitamins, but im almost out...
you're on the right path... just keep eatin right and gettin enough rest the "hulkness" will start to show real soon. -
i just stated that p90X on monday....so ask me again in a few weeks. hopefully i'll still be going strong
-
you're on the right path... just keep eatin right and gettin enough rest the "hulkness" will start to show real soon.
fam it has a lil bit already, i took my shirt off this morning and you know that ? had me motivated!
i was like "awwww yeah!" -
junegemini wrote: »i just stated that p90X on monday....so ask me again in a few weeks. hopefully i'll still be going strong
lemme know how that works out....
they got some new ? called Intensity. -
you should try eating alot of potatos (french fries, hash browns,)etc and wash it down with some muscle milk.
preciate that homie......will definite take that into consideration -
-
American Loo VII 3D wrote: »lemme know how that works out....
they got some new ? called Intensity.
u mean insanity? yeah that ? is a beast. i was alternating p90x and insanity. ? is tough -
I'll learn how to swim this summer so I can lose atleast 10lbs and tone up.
-
hiking @ Runyon canyon and getting up early and joggin in the morning. Changed eating habits totally went damn near vegetarian. I do not eat beef or pork. only chicken.
-
anybody workout yesterday?
