Fasting......
Options
shawnbrown
Members Posts: 2,256
anybody done it?
tell me of your experience
tell me of your experience
Comments
-
Yea I be ? ? sometimes,they be screaming
-
that ? messes up ya metabolism
-
You feel weak, your stomach growls and you might get headaches.
-
Jesus Jackson wrote: »You feel weak, your stomach growls and you might get headaches.pico rivera wrote: »that ? messes up ya metabolism
this is what you hear or is this experience? -
shawnbrown wrote: »this is what you hear or is this experience?
I read up on it
im not willing to fugg wit my metabolism -
I barely ate this past week from Wednesday to Saturday, I took it pretty well maybe because I'm only like 120 pounds anyways..
-
pico rivera wrote: »I read up on it
im not willing to fugg wit my metabolism
why not... you could loose some cheek fat -
I had to fast for only 1 day last December to get ready for a colonoscopy. At least I was still able to eat jello, popsicles, drink tea, Gatorade, and a few other things.
-
shawnbrown wrote: »why not... you could loose some cheek fat
pfttttttttttt -
im bout to fast for 21 days
-
I have.
For me the first few days were the easiest. Having a child to feed and being around food was what messed with my head the most. It's very much a mental thing as it is a physical. You have to be in a good place to be able to be successful with it.
I did very well and I would do it again. I've also done veggie/fruit fasts where you eat nothing but 100% pure vegetables and fruits. Sounds easy, but after 7 days, you get tempted to add a little flavor but not even salt did I add to certain vegetables. -
Conscious__Nkechi wrote: »I have.
For me the first few days were the easiest. Having a child to feed and being around food was what messed with my head the most. It's very much a mental thing as it is a physical. You have to be in a good place to be able to be successful with it.
I did very well and I would do it again. I've also done veggie/fruit fasts where you eat nothing but 100% pure vegetables and fruits. Sounds easy, but after 7 days, you get tempted to add a little flavor but not even salt did I add to certain vegetables.
what did you gain from your experience marley? -
shawnbrown wrote: »this is what you hear or is this experience?
My experience. -
-
Jesus Jackson wrote: »R.I.P.
Say "hello" to Osama Bin Laden.
lmao...... -
shawnbrown wrote: »im bout to fast for 21 days
yea, what tho? u goin die son. we talkin complete starvation, or we talkin like sunrise to sunset fasting like some religions do? that sounds insane.
i had to fast for 2 days once, i was starvin like one of those kids that be huggin the trees in the infomercials and ? . -
Not that bad...eat a big as breakfast early in the morning and in the evening. Barely feel it
-
Back when I was was Christian/Religous and all that I used to fast all the time. I would do 7 days, 14 days, and 21 days on just 100% Juice and water or just water. It wasn't hard after the first few days. You get used to it. And you don't feel like you are starving or anything. It's just a constant discomfort from feeling hungry. I never passed out or anything. On the 21 day fasts you do feel pretty weak during the last week tho.
-
I have done the sun up till down and it makes you more disciplined.... denying yourself something that you need makes it easier to deny yourself things you want.