I think I have insomnia.
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Will Munny
Members Posts: 30,199 ✭✭✭✭✭
I can't really maintain any kind of normal sleep schedule. Like even when I'm ready for 8 hours of sleep at a normal hour, I don't sleep 8 hours because its like my body thinks its a nap or some ? . Like I went to bed at 12:30 a.m. today, and woke up a 3 a.m. totally unable to fall back asleep.
I'll probably fall asleep again in the next 40 minutes or so, and sleep until 3 in the afternoon, and be up all night.
I have no way to break the cycle cause even if I stay up and suffer through a day without a nap, it doesn't matter because I'll only sleep for a few hours and be tired the whole next day anyways.
I'll probably fall asleep again in the next 40 minutes or so, and sleep until 3 in the afternoon, and be up all night.
I have no way to break the cycle cause even if I stay up and suffer through a day without a nap, it doesn't matter because I'll only sleep for a few hours and be tired the whole next day anyways.
Comments
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.....get sum ambien.....
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I'd abuse it tho like the last time they gave me sleeping pills.
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It's probably the porn.
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Let me ask you a few questions about it, though:
How long has this been occurring for?
Is this happening with any regularity, or is it sporadic?
Is there anything that you feel makes these symptoms better?
Is there anything that you feel makes these symptoms worse?
Have you had these symptoms before? Or any other problems with your sleep?
Any recent illnesses?
Any recent problems with breathing? (like, you do you find yourself catching your breath after you awake?)
Any recent headaches?
Any recent noticeable weight gain/loss?
Are you on any medication?
Taken any illicit drugs recently?
Any recent blows to the head?
Notice any irregularities with your heart beat?
Have you been recently depressed? Anxious? Any discomfort with your legs?
Do you find yourself having any nightmares?
Have you had any major traumatic experiences earlier in your life?
On average, how long are your sleep intervals when this is occurring? Are they 90 minutes? 60 minutes? 30 minutes? etc? -
im an alcoholic ........so i dont have this problem
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JDSTAYWITIT. wrote: »im an alcoholic ........so i dont have this problem
But you are increasing your chances of:
Wernicke's Encephalopathy
Fatty liver
Liver cirrhosis
Chronic pancreatitis
Hepatocellular carcinoma
Central Pontine Myelinosis
Arthritic Gout
Carcinoma of the larynx or esophagus
Anemia
Folate deficiency
Dilated Cardiomyopathy
Pneumonia
Mallory-Weiss Syndrome
GERD
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Im the same way i wake up at 2pm sometimes its why i dont really post in the mornings...ive had a ? up sleep schedule for couple years
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JDSTAYWITIT. wrote: »im an alcoholic ........so i dont have this problem
But you are increasing your chances of:
Wernicke's Encephalopathy
Fatty liver
Liver cirrhosis
Chronic pancreatitis
Hepatocellular carcinoma
Central Pontine Myelinosis
Arthritic Gout
Carcinoma of the larynx or esophagus
Anemia
Folate deficiency
Dilated Cardiomyopathy
Pneumonia
Mallory-Weiss Syndrome
GERD
but i can sleep. -
@sully imma get back to you when I can get on a computer
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I've had insomnia for at least 10 years. Haven't maintained a "regular" sleep schedule for more than a week at a time.
Wonder how it will affect me once I truly get into that 9-5 work world. No more 10:30 AM first classes soon. -
With your current condition, you show all the signs that you need medication. You are entitled to a Cannabis Card. You need to see a doctor ASAP and a prescription of no more than 1 ounce.
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same thing yo you described my sleep pattern to a T yo, I stayed up 26 hours straight Wednesday and slept 4 hours. Someone I know gave me some ambien and I slept 2 hours and I woke up with a massive head ache.
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I'm hungover, I ain't got no worries
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marley moods teas , they like the opposite of redbulls. all natural relaxes u
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I'd trick myself into sleeping. I'd let my body know that I don't give a ? if I sleep or not.
I'm acting nonchalant with sleep like ”it's great that now I can stay awake do all this other ? ” and *boom*. I'm out. Be the boss of Yo self. -
Take sum cookies and milk b4 bedtime
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i don't have insomnia, i just don't like sleeping like that, it seems like such a waste of time, i usually don't go to bed til like 2 am. i get about 5 hours a night
You might think its not affecting you now but it is... it will catch up wit you. D human body needs 8-9 hrs of sleep
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U need one of them batman masks fir your eyes
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will munny-"I think I have insomnia" .....sleeps till 3pm
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@sour....why u give me feelings bcuz will munny aint sleep...you stupidTake sum cookies and milk b4 bedtime
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CopperKing wrote: »will munny-"I think I have insomnia" .....sleeps till 3pm
But I went to sleep at noon...
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Anytime I've tried to hav cookies and milk in bed it always ends up a total disaster -
smh @ you catching feelings and telling another ? to get some milk and cookies.
https://www.youtube.com/watch?v=aRKfTcS2mRk
http://www.youtube.com/watch?v=8aST8oIaxsc&feature=youtube_gdata_player
