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The Weight Room
The Weight Room
For subjects related to health issues, physical fitness, and general body maintenance. Includes hygeine, diet, and nutrition topics
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Discussion List
Whats YOUR fitness routine?
aladdin1978
231
views
21
comments
0
points
Most recent by
King_MOEbra
July 2015
Unusual Vacuum Therapy method For Weight Loss Lipo Alternative
indyman87
1
view
4
comments
0
points
Most recent by
Young_Chitlin
April 2015
Detox Tryna Pass A Drug Test
jeffbundles
81
views
7
comments
0
points
Most recent by
Carlostg1
March 2015
The IC Stop Making Excuses and Let's get healthy Music Playlist Thread
AP21
21
views
9
comments
3
points
Most recent by
LUClEN
March 2015
FDA- Oxy ELITE Pro Super Thermogenic has prozac in it
Young_Chitlin
31
views
3
comments
0
points
Most recent by
Mastery
March 2015
Weight Room Recipe Thread
AP21
2
views
0
comments
0
points
Started by
AP21
March 2015
Body weight exercises
BP OIL SPILL FACE
2.2K
views
35
comments
0
points
Most recent by
LUClEN
February 2015
A Great Book About Body Scaling
indyman87
21
views
1
comment
0
points
Most recent by
LUClEN
December 2014
HIIT Discussion
LUClEN
41
views
8
comments
0
points
Most recent by
LUClEN
November 2014
Evidence That Fried Chicken and other Fried Foods Lead to clogged arteries and heart Disease
indyman87
61
views
7
comments
1
point
Most recent by
its....JOHN B
November 2014
The Official Pro-Wrestler Workouts
DOPEdweebz
1.2K
views
4
comments
2
points
Most recent by
TheBoyRo
October 2014
Stronger Hands?
The_Man
51
views
5
comments
0
points
Most recent by
thephantasm
September 2014
how can i pump my chest up and out....
ineedpussy
251
views
15
comments
0
points
Most recent by
thephantasm
September 2014
finally can drink milk
spiritgod87
21
views
5
comments
0
points
Most recent by
Rubato Garcia
September 2014
The Most Complete Supplement Reference Guide on the Net
LUClEN
41
views
8
comments
0
points
Most recent by
dwade206
September 2014
ass lump fro doing situps...please advise
whatevathehell
41
views
5
comments
0
points
Most recent by
The_Man
August 2014
Superhero Workouts
DOPEdweebz
1.1K
views
6
comments
0
points
Most recent by
walwyn
August 2014
black Etherium Great Recovery From Boxing, Contact Sports?
indyman87
41
views
6
comments
1
point
Most recent by
The_Jackal
August 2014
SQUAT HELP
spiritgod87
141
views
15
comments
0
points
Most recent by
The_Jackal
July 2014
The best floor exercises to do at home when you can't make it to the gym...
Mister B.
71
views
3
comments
0
points
Most recent by
BIGG WILL
June 2014
? -Like Substance Found in 'Craze' Workout Supplement!
LUClEN
51
views
11
comments
0
points
Most recent by
KLICHE
June 2014
The Composition of Fats in the Foods Eaten Affect Where the Body Stores Fat: Swedish Study
LUClEN
11
views
1
comment
0
points
Most recent by
LUClEN
May 2014
Uneven Abs
Premeer
51
views
1
comment
0
points
Most recent by
waterproof
April 2014
So I Just Ordered Insanity...
Idiopathic Joker
210
views
21
comments
0
points
Most recent by
sobek
April 2014
Be honest, when's the last time you've had "fast food".....
Mister B.
31
views
8
comments
0
points
Most recent by
King_MOEbra
February 2014
2013 - 2014 IC ROAD TO NEXT SUMMER THREAD
LEMZIMUS_RAMSEY
91
views
23
comments
0
points
Most recent by
1CK1S
February 2014
D.O.S (death of sugar)
LEMZIMUS_RAMSEY
51
views
10
comments
0
points
Most recent by
Noble Al Lee
February 2014
Convict Conditioning 2
Millions Knives
1.1K
views
25
comments
0
points
Most recent by
verbal juke
February 2014
Official IC Powerlifting thread
dreadedbwoy661
111
views
31
comments
5
points
Most recent by
waterproof
January 2014
nvm
Poll
Matt-
111
views
6
comments
0
points
Most recent by
gns
January 2014
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