Weight loss Competition

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  • Dupac
    Dupac Members, Writer Posts: 68,365 ✭✭✭✭✭
    edited April 2010
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    ust came from the gym during my lunch break...scale said 260 again...

    i hope i'm not stuck at this weight....which would be crazy cuz it looks like i'm getting better
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  • [Deleted User]
    [Deleted User] rubbed off from friction Posts: 0 ✭✭✭
    edited April 2010
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  • Dupac
    Dupac Members, Writer Posts: 68,365 ✭✭✭✭✭
    edited April 2010
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    The Jamel wrote: »
    How's your Cardio work coming along?

    i've been upping the rope work... that ? is murder...i'll prollie up my rope time again in about a week or so..i just uppped it last night and almost killed myself
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  • [Deleted User]
    [Deleted User] rubbed off from friction Posts: 0 ✭✭✭
    edited April 2010
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  • knivez
    knivez Members Posts: 57
    edited April 2010
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    real talk he can avoid all that extra ? by just cutting down on the beers. lol
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  • J-GUTTA
    J-GUTTA Members Posts: 9,107 ✭✭✭✭✭
    edited April 2010
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    dusouljah wrote: »
    ust came from the gym during my lunch break...scale said 260 again...

    i hope i'm not stuck at this weight....which would be crazy cuz it looks like i'm getting better

    It could be your building lean muscle as well so don't let the weight discourage you. The scale isn't always telling the truth per say. Try not to weigh your self for at least 2 weeks that ? can be discouraging and don't test your BMI until you physically start to see a difference. Like your clothes fitting looser. And like Jamel said do some cardio 15 to 20 minutes should do a lot for you and stop drinking beer and liquor B.
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  • kat2180
    kat2180 Members Posts: 12,056 ✭✭✭
    edited April 2010
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    junegemini wrote: »
    the hard part is the dieting :(

    That is the hard part. I do really good for a few days and then do something stupid.
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  • caddo man
    caddo man Members Posts: 22,476 ✭✭✭✭✭
    edited April 2010
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    kat2180 wrote: »
    That is the hard part. I do really good for a few days and then do something stupid.

    That is everybody. I have lost weight and gained weight back but my workout has stayed the same the whole time. The difference is the eating part.
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  • Zona
    Zona Members Posts: 32 ✭
    edited April 2010
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    Wish I would have seen this from the start of the competition. I weighed myself a few weeks ago and im the fattest I've ever been: 202. I was 180 when I got out the military in 07....Trying to get back to it. Seen the download for Ab workout p90x, Imma try it in a couple hours.
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  • kat2180
    kat2180 Members Posts: 12,056 ✭✭✭
    edited April 2010
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    I lost 4 lbs this week! I'm glad about that because I weighed last Saturday and the number was the EXACT same as the week before. :(
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  • [Deleted User]
    [Deleted User] rubbed off from friction Posts: 0 ✭✭✭
    edited April 2010
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  • Dupac
    Dupac Members, Writer Posts: 68,365 ✭✭✭✭✭
    edited April 2010
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    i normaly just have on sweats and a tee when i rope..i'm thinking about throwing some long sleeves on though.. to help the sweating...

    and i only drink beers on the weekends now, i don't drink much if i drink at all during the week
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  • Nthngis4vr
    Nthngis4vr Members Posts: 2,171 ✭✭
    edited April 2010
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    Congrats Kat!


    I worked out 3 times last week and I'm trying to get up to 5 times a week by next month.
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  • caddo man
    caddo man Members Posts: 22,476 ✭✭✭✭✭
    edited April 2010
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    I ate so bad all weekend I know I gained back the 2lbs I lost! LOL!

    I will have that p90x by tomorrow. I will not jump on it until May. I have to get my mind right. So I guess I will Wii Fit it up until then!
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  • Nthngis4vr
    Nthngis4vr Members Posts: 2,171 ✭✭
    edited April 2010
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    How often are you weighing yourselves?
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  • DoUwant2go2Heaven
    DoUwant2go2Heaven Members Posts: 10,425 ✭✭✭✭✭
    edited April 2010
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    nthngis4vr& alwyzisalie wrote: »
    How often are you weighing yourselves?

    I weigh myself whenever I feel like I am making progress. So usually that equates to once week. There is no reason to weigh yourself everyday unless your about to compete. You'll only get depressed and discouraged by doing that.
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  • kat2180
    kat2180 Members Posts: 12,056 ✭✭✭
    edited April 2010
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    nthngis4vr& alwyzisalie wrote: »
    How often are you weighing yourselves?

    I weigh every Saturday morning before breakfast.

    Thanks by the way..:)
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  • DEE-LICIOUS
    DEE-LICIOUS Members Posts: 6,088 ✭✭✭
    edited April 2010
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    lmao i gained 2.2 pounds! ? NYC!!!! bOOOOOO!! lmao I went to ny for 3 days and had 2 lunch dates and 2 dinner dates. It was a conspiracy!!
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  • caddo man
    caddo man Members Posts: 22,476 ✭✭✭✭✭
    edited April 2010
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    nthngis4vr& alwyzisalie wrote: »
    How often are you weighing yourselves?

    I havent jump on the scale in about a week and a half! I am scared!
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  • Alpha_Ambition
    Alpha_Ambition Members Posts: 9,698 ✭✭✭✭✭
    edited April 2010
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    nthngis4vr& alwyzisalie wrote: »
    How often are you weighing yourselves?

    monday morning b4 breakfast
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  • DEE-LICIOUS
    DEE-LICIOUS Members Posts: 6,088 ✭✭✭
    edited April 2010
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    nthngis4vr& alwyzisalie wrote: »
    How often are you weighing yourselves?

    Every Sunday at like 9am or whenever I wake up
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  • caddo man
    caddo man Members Posts: 22,476 ✭✭✭✭✭
    edited April 2010
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    Yo I did three sets of windsprints, jump drills, and pushups this morning.
    My groin is burning like hell. I had a good workout. I feel good that I did it myself when everyone else backed out.
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  • DoUwant2go2Heaven
    DoUwant2go2Heaven Members Posts: 10,425 ✭✭✭✭✭
    edited April 2010
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    caddo man wrote: »
    Yo I did three sets of windsprints, jump drills, and pushups this morning.
    My groin is burning like hell. I had a good workout. I feel good that I did it myself when everyone else backed out.
    Thats great man. Don't ever let your peeps get in the way of your workout. Thats why I work out by myself, so I don't have to deal with all the excuses my friends would try to pull on me. You got to get it yourself. ? bless.
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  • kat2180
    kat2180 Members Posts: 12,056 ✭✭✭
    edited April 2010
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    DoUwant2go2Heaven? wrote: »
    Thats great man. Don't ever let your peeps get in the way of your workout. Thats why I work out by myself, so I don't have to deal with all the excuses my friends would try to pull on me. You got to get it yourself. ? bless.

    Yeah that's true.

    I prefer working out alone anyway so I can turn on my Ipod and zone out.
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  • [Deleted User]
    [Deleted User] rubbed off from friction Posts: 0 ✭✭✭
    edited April 2010
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