2nd Annual Weightloss Competition

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13567…37

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  • Dupac
    Dupac Members, Writer Posts: 68,365 ✭✭✭✭✭
    edited January 2011
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    oh i constantly ? up on the dieting part......constantly...

    but the gym?? i be putting in ? work...like ALL my muscle are sore today....
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  • junegemini
    junegemini Members Posts: 2,775 ✭✭✭✭
    edited January 2011
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    yo ? muscles sore too?

    just asking
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  • Dupac
    Dupac Members, Writer Posts: 68,365 ✭✭✭✭✭
    edited January 2011
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    junegemini wrote: »
    yo ? muscles sore too?

    just asking
    you dumb... but i got some last night if that's what ur implying.....
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  • 7 DAY THEORY CDATISR
    7 DAY THEORY CDATISR Members Posts: 2,208
    edited January 2011
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    weight loss is so easy if your tall

    all u gotta do is not eat much for a few days


    <<<lost ten pounds in 10 days
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  • [Deleted User]
    [Deleted User] rubbed off from friction Posts: 0 ✭✭✭
    edited January 2011
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    The user and all related content has been deleted.
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  • junegemini
    junegemini Members Posts: 2,775 ✭✭✭✭
    edited January 2011
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    wait, why you trying to lose weight? you aint even that big
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  • caddo man
    caddo man Members Posts: 22,476 ✭✭✭✭✭
    edited January 2011
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    I should have gotten down with this thread two weeks ago. I have lost almost ten pounds in two weeks doing my cleanse. Check the thread. http://community.allhiphop.com/showthread.php?96607-Natural-Colon-cleanse
    Now I am on a extreme low carb diet. No rice, pasta, potatoes, bread, or wheat. I am straight vegetables. Some meals I dont eat meat but I love beans so I am hard on the beans. I love juices so I get my carbs from the sugar in the juices. They say 100% juice but I know better.

    I was 237, now I am 227. My goal is to get to 225 by the second week in February. Hopefully I can do 215 by my birthday in March. My weight loss has slowed down so I need to start my P90x over again. P90x and running I know I can do it. My ultimate goal is to do my first 5K this year. Maybe the Peachtree 5K.

    If I post a pic I will not have my shirt off. wifey would have a hissy fit.
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  • [Deleted User]
    [Deleted User] rubbed off from friction Posts: 0 ✭✭✭
    edited January 2011
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    The user and all related content has been deleted.
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  • caddo man
    caddo man Members Posts: 22,476 ✭✭✭✭✭
    edited January 2011
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    I am not typing all that again. Please just approve my post.

    I wanted to say I should get down I just lost 10 pounds in two weeks. Check my Natural colon cleanse thread on how I did it!
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  • [Deleted User]
    [Deleted User] rubbed off from friction Posts: 0 ✭✭✭
    edited January 2011
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    The user and all related content has been deleted.
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  • hummingbird
    hummingbird Members, Banned Users Posts: 2,341 ✭✭
    edited January 2011
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    caddo man wrote: »
    I am not typing all that again. Please just approve my post.

    I wanted to say I should get down I just lost 10 pounds in two weeks. Check my Natural colon cleanse thread on how I did it!

    i got ya covered.


    And im still in. I might even post a pic lol.
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  • Dupac
    Dupac Members, Writer Posts: 68,365 ✭✭✭✭✭
    edited January 2011
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    ? all that... i need my starches.....

    damn son, this diet ? is the most annoying part....

    giving up my potatoes???

    can't do it...
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  • P-Dogg77
    P-Dogg77 Members Posts: 4,429 ✭✭✭
    edited January 2011
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    Im 145 pounds and 5'11 and i can ? all of you ? up .
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  • caddo man
    caddo man Members Posts: 22,476 ✭✭✭✭✭
    edited January 2011
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    hummingbird wrote: »
    i got ya covered.


    And im still in. I might even post a pic lol.

    Good looking out!
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  • caddo man
    caddo man Members Posts: 22,476 ✭✭✭✭✭
    edited January 2011
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    dusouljah wrote: »
    ? all that... i need my starches.....

    damn son, this diet ? is the most annoying part....

    giving up my potatoes???

    can't do it...

    Daaawwwwggggggg.............. RandyJackson352x400.jpgyou have to. You will be surprised when you do. I really dont miss it until I have to cook starches for my son.
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  • Dupac
    Dupac Members, Writer Posts: 68,365 ✭✭✭✭✭
    edited January 2011
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    P-Dogg77 wrote: »
    Im 145 pounds and 5'11 and i can ? all of you ? up .

    in all likely hood i can prolliy break your spine with a straight right to your stomach...
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  • P-Dogg77
    P-Dogg77 Members Posts: 4,429 ✭✭✭
    edited January 2011
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    dusouljah wrote: »
    in all likely hood i can prolliy break your spine with a straight right to your stomach...

    Im 2x faster than yo ass and i train to break limbs. My stand up is pretty damn good too , technique prevails power
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  • Dupac
    Dupac Members, Writer Posts: 68,365 ✭✭✭✭✭
    edited January 2011
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    this is me...
    30495_589104333441_41007585_3292519.jpg

    i'm not THAT big.. but i am working on losing...
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  • P-Dogg77
    P-Dogg77 Members Posts: 4,429 ✭✭✭
    edited January 2011
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    However i might cut down to 135 but ive done it before and it was very hard to maintain weight because im still growing.
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  • junegemini
    junegemini Members Posts: 2,775 ✭✭✭✭
    edited January 2011
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    damn those are some big jeans
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  • Dupac
    Dupac Members, Writer Posts: 68,365 ✭✭✭✭✭
    edited January 2011
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    P-Dogg77 wrote: »
    Im 2x faster than yo ass and i train to break limbs. My stand up is pretty damn good too , technique prevails power

    sounds good, but realistically...that's why they have weight classes....when i'm putting the right amount of weight behind all of my punches ...it's just not gonna work out for you.. it's basic mechanics....

    i've seen higher skilled people lose many times simply because they were in the wrong weight class, and couldn't utilize anything becuase the force of the incoming blows was just too much to neutralize.....i got a over 100 pound weight advantage...

    and i really hit that hard.....
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  • Dupac
    Dupac Members, Writer Posts: 68,365 ✭✭✭✭✭
    edited January 2011
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    junegemini wrote: »
    damn those are some big jeans

    don't start
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  • junegemini
    junegemini Members Posts: 2,775 ✭✭✭✭
    edited January 2011
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    dusouljah wrote: »
    don't start

    lol they dont fit Du...jeans big as a ? for no reason smh
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  • Dupac
    Dupac Members, Writer Posts: 68,365 ✭✭✭✭✭
    edited January 2011
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    junegemini wrote: »
    lol they dont fit Du...jeans big as a ? for no reason smh

    i got big legs....
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  • P-Dogg77
    P-Dogg77 Members Posts: 4,429 ✭✭✭
    edited January 2011
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    dusouljah wrote: »
    sounds good, but realistically...that's why they have weight classes....when i'm putting the right amount of weight behind all of my punches ...it's just not gonna work out for you.. it's basic mechanics....

    i've seen higher skilled people lose many times simply because they were in the wrong weight class, and couldn't utilize anything becuase the force of the incoming blows was just too much to neutralize.....i got a over 100 pound weight advantage...

    and i really hit that hard.....

    You could come slugging at me but control is key. I have a lot of stand-up skills from Muay Thai training and im a much more accurate striker than you no matter how hard you hit , it wont matter since you will probably miss all your punches. If you weigh over 200 pounds u really think you can utilize your kicks ? Nah but i can use mine and my knees too so i have a wider arsenal .
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